Weigh In record (no journal entry) for 23 November 2021
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72.7 kg
Lost so far: 5.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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655 kcal
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Fat: 19.08g | Prot: 18.42g | Carbs: 104.37g.
Breakfast: Cimory Squeeze Yogurt Original. Lunch: Lontong Sayur, Kroket. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate. more...
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steady weight
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Felia.D goes to 70 des 's Weight History
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