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내려간다🤜🤛
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1815 kcal
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Fat: 42.74g | Prot: 135.35g | Carbs: 150.23g.
Breakfast: 찐고구마, 사과, 매일유업 매일두유 고단백. Lunch: 양평해장국. Dinner: 매일유업 매일두유 고단백 식물성단백질, 군고구마. Snacks/Other: 노브랜드 코울슬로버거, 카누 카누 미니. more...
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Losing 5.3 kg a Week
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