Weigh In record (no journal entry) for 22 November 2021
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52.4 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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931 kcal
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Fat: 67.70g | Prot: 34.97g | Carbs: 54.12g.
Breakfast: Dr. Oetker Ristorante Pizza Spinaci, Erdnüsse, Gut & Günstig Schoko Butterkeks. more...
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Losing 0.7 kg a Week
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