Oh nein 😱😫😫
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86.6 kg
Lost so far: 12.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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582 kcal
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Fat: 20.39g | Prot: 53.01g | Carbs: 41.56g.
Lunch: Tomatenmark, Äpfel, Mandarine, Ja! Cashewkerne, Mandeln, Aldi Kalifornische Walnusskerne, Putenbrust, 1001 Delights Pfannengemüse. more...
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2279 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Comments
Hey Kopf hoch, kommende geht´s schon wieder in die richtige Richtung jenachdem wie Du dich hälst. Ist doch schon super was du bisher erreicht hast !
22 Nov 21 by member: Rockabilly_Hilbi
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Mausicute's Weight History
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