Weigh In record (no journal entry) for 22 November 2021
|
75.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
555 kcal
|
Fat: 16.13g | Prot: 52.56g | Carbs: 45.46g.
Lunch: Pomme, Fleury Michon Blanc de Poulet Rôti, Picard Épinards Hachés à la Crème. Dinner: Bjorg Galettes de Maïs, Carrefour Épinards Hachés à la Crème, Fleury Michon Blanc de Poulet Rôti. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nathalina.c's Weight History
|