|
small progress is a progress
|
83.9 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2021:
|
3052 kcal
|
Fat: 183.43g | Prot: 245.33g | Carbs: 87.86g.
Breakfast: Morin Topping Coklat, Sari Roti Roti Tawar (2), Chicken Fried Rice. Dinner: Meat. Snacks/Other: Dancow Susu, Momogi Momogi Jagung Bakar. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arykusumaningsih's Weight History
|