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gestern war wieder besuch, daher musste ich essen schätzen. ich denke ca 1850kcal mit 90f 120kh 130ew.
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78.7 kg
Lost so far: 25.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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kader wa's Weight History
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