torilitorii's Journal, 20 Nov 21

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Weigh In record (no journal entry) for 20 November 2021

42.7 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2021:

72 kcal

Fat: 0.78g | Prot: 5.80g | Carbs: 11.13g. Dinner: Frutillas, Quillayes Yoghurt Natural 0%. more...

1186 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Skipping Rope (Jumping Rope) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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torilitorii's Journal, 20 Nov 21

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torilitorii's Weight History