Weigh In record (no journal entry) for 20 November 2021
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94.8 kg
Lost so far: 1.5 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1179 kcal
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Fat: 46.28g | Prot: 53.60g | Carbs: 127.11g.
Breakfast: Kue Bolu. Lunch: KFC Dada Ayam. Dinner: Martabak Telur. Snacks/Other: Mangga. more...
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Gaining 0.3 kg a Week
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BuNBun SePTi's Weight History
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