Weigh In record (no journal entry) for 20 November 2021
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77.1 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1312 kcal
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Fat: 59.05g | Prot: 36.66g | Carbs: 155.89g.
Breakfast: Fios de Ovos, Casa do Pão de Queijo Pão de Queijo Mini, Coxinha de Festa. Dinner: Brigadeiro, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Coxinha de Festa, Cachorro Quente. more...
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steady weight
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cristina25front's Weight History
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