Weigh In record (no journal entry) for 20 November 2021
|
89 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2021:
|
2152 kcal
|
Fat: 94.81g | Prot: 54.37g | Carbs: 263.41g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Dr. Oetker Pizza Tonno, Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange. Snacks/Other: funny-frisch Erdnuss Flippies, Duplo White, Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hamlet1334's Weight History
|