Weigh In record (no journal entry) for 20 November 2021
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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2610 kcal
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Fat: 216.76g | Prot: 156.77g | Carbs: 49.90g.
Breakfast: Виноград. Lunch: Говяжий Фарш (80% Постного Мяса с 20% Жира), Своя Линия Фарш Домашний, Цветная Капуста. Dinner: Карусель Отбивная из Курицы в Яйце. more...
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Losing 0.7 kg a Week
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gestant_gloria's Weight History
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