Weigh In record (no journal entry) for 19 November 2021
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85.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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387 kcal
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Fat: 9.59g | Prot: 16.43g | Carbs: 59.17g.
Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 2.3 kg a Week
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Running Stefan's Weight History
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