Weigh In record (no journal entry) for 18 November 2021
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1387 kcal
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Fat: 31.51g | Prot: 73.57g | Carbs: 203.05g.
Breakfast: Loncoleche Leche Descremada Sabor Chocolate, Nestlé Manjar, Berlín. Lunch: Lechuga, Arvejas, Muslos de Pollo (Asados o Cocidos), Coca-Cola Coca-Cola Light, Salsa de Tomate, Fideos. Dinner: Regimel Mermelada de Durazno, Queso, Marcelo Pan Integral Artesanal, Café Gold Vainilla Latte Light. Snacks/Other: Manzana Roja, Loncoleche Leche Descremada Sabor Chocolate, Plátano, Nestlé Manjar, Marcelo Pan Integral Artesanal. more...
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Gaining 1.4 kg a Week
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loquitacomocandy's Weight History
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