On reprend sérieusement la diet, j’étais en roue libre totale
|
74.1 kg
Lost so far: 11.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1688 kcal
|
Fat: 81.22g | Prot: 67.86g | Carbs: 163.67g.
Lunch: Thiriet Pad Thaï au Poulet. Dinner: Pois Chiches, Huile d'olive Vierge Extra Bio, Échalotes, Ail, Brocoli. Snacks/Other: Lindt Chocolat Noir Caramel à la Pointe de Sel. more...
|
Gaining 0.9 kg a Week
|
Comments
pareil pour moi ! courage à nous ♡
18 Nov 21 by member: Aquasphere
|
18 Nov 21 by member: Jus_tinee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|