Weigh In record (no journal entry) for 18 November 2021
|
94.5 kg
Lost so far: 11 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1237 kcal
|
Fat: 38.99g | Prot: 46.25g | Carbs: 174.95g.
Breakfast: Clémentines, Carrefour Fromage Blanc Aromatisé 0%. Lunch: Clémentines, McDonald's Mcfirst Poisson, McDonald's Deluxe Potatoes (Moyenne). Dinner: Bonneterre Chocolat Noir Cranberries, Carrefour Emmental Râpé, Florette Choux Fleur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Sauce Façon Béchamel . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasminette34's Weight History
|