Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WisteriaSky233
Journal
17 Nov 21
WisteriaSky233's Journal, 17 Nov 21
WisteriaSky233's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 November 2021
59.1 kg
Lost so far:
0.8 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2021:
880 kcal
Fat: 39.50g | Prot: 27.00g | Carbs: 113.00g.
Breakfast:
Austin Cheese Crackers with Cheddar Cheese (26g), Kellogg's Nutri-Grain Cereal Bar - Strawberry.
Lunch:
Bush's Best Chili Magic Beef Chili Starter.
Dinner:
Whoppers Whoppers, Libby's Vienna Sausages.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn.
more...
1744 kcal
Exercise:
Washing Dishes - 15 minutes, Desk Work - 8 hours, Showering - 25 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WisteriaSky233's Weight History
View Complete History