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qui
Journal
24 Apr 14
qui's Journal, 24 Apr 14
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Weigh In record (no journal entry) for 24 April 2014
138.4 kg
Lost so far:
0 kg
.
Still to go:
38.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2014:
1673 kcal
Fat: 89.32g | Prot: 69.46g | Carbs: 143.92g.
Breakfast:
Cailler Milchschokolade, Nissin Cup Noodles Huhn.
Lunch:
Toast Français Ordinaire, Beurre, Boeuf Haché.
Dinner:
Nissin Cup Noodles Huhn.
more...
4389 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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qui's Weight History
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