Weigh In record (no journal entry) for 17 November 2021
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112 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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2400 kcal
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Fat: 97.60g | Prot: 43.27g | Carbs: 344.33g.
Breakfast: Cachamate Yerba Mate Siluetplus. Lunch: Tomates, Lechuga, Zapallo Hervido, Zanahoria Cocida, Remolachas Cocidas (Frescas). Dinner: Nevares Pan Dulce de Chocolate, Bonafide Vizzio Cereal. more...
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Gaining 2.3 kg a Week
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