Weigh In record (no journal entry) for 23 April 2014
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55 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 8.43g | Prot: 30.06g | Carbs: 156.71g.
Lunch: Endive, Fraises, Poivrons Verts, Laitue, Tomates, Pommes (sans Peau). Dinner: Taillefine Compote Pomme Rhubarbe, Baguette, Sveltesse Ferme et Fondant Citron, Taillefine La Mousse au Fromage Blanc sur Fruits, Tartare Marque Ligne et Plaisir , Bjorg Galettes Riz Maïs et Graines, Concombre (Pelé), Poulain Ligne Gourmande, Banane, Tomates, Pommes. more...
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2192 kcal
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Exercise:
Housework - 1 hour, Step - 1 hour, Standing - 2 hours, Sitting - 2 hours, Resting - 8 hours, Desk Work - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Ptitequiche's Weight History
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