Weigh In record (no journal entry) for 17 November 2021
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61.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1307 kcal
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Fat: 70.78g | Prot: 113.92g | Carbs: 45.47g.
Breakfast: Lindt Chocolat Praline, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre 1848, Béghin Say Sucre de Canne. Lunch: Comté, Le Gaulois Filets de Poulet. Dinner: Herta Tendre Noix Supérieur , Jambon, Comté. more...
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Losing 2.1 kg a Week
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Gwladys79's Weight History
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