Weigh In record (no journal entry) for 17 November 2021
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55.8 kg
Lost so far: 16.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1329 kcal
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Fat: 61.23g | Prot: 61.60g | Carbs: 135.80g.
Breakfast: Европа Торт Брауни ПП, Шоколадный Торт (с Шоколадной Глазурью). Lunch: Мираторг Лазанья Болоньезе с Сыром в Соусе Бешамель. Dinner: Активия Йогурт, Творог 5%. Snacks/Other: Сахар, Кофе. more...
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Gaining 2.8 kg a Week
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Bkack Opium's Weight History
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