Weigh In record (no journal entry) for 17 November 2021
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47.4 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1846 kcal
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Fat: 63.82g | Prot: 67.01g | Carbs: 237.99g.
Breakfast: Kiwi, Envia Lait Écrémé , One Day More Granola aux Trois Chocolats . Lunch: Bonduelle Rösti , Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Pain, Ocean Sea Poisson Pané - Colin d'alaska , Carrefour Poireaux à la Crème . Dinner: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Fin Carré Chocolat Noir Dessert 52% , Lidl Riz Thai Jasmin, Nixe Salade Niçoise au Thon . Snacks/Other: Sondey Brownie Chocolat et Noisettes. more...
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Gaining 2.1 kg a Week
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