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que alergia gente me pesei hj e perdir mais uns quilinhos
subi 3 vezes na balança p ver se era verdade😁😁
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75.7 kg
Lost so far: 5.4 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1117 kcal
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Fat: 29.97g | Prot: 50.83g | Carbs: 159.07g.
Breakfast: Schar Bolo de Chocolate . Lunch: Repolho, Carne do Peito de Frango (Assado, Cozido), Cenouras, Chuchu. Dinner: Walmart Queijo Mussarela, Pão Francês, Café com Leite Integral. Snacks/Other: Coca-Cola Refrigerante (200ml), Bolo de Chocolate. more...
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Losing 1.3 kg a Week
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monesouza390's Weight History
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