Weigh In record (no journal entry) for 16 November 2021
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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193 kcal
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Fat: 5.04g | Prot: 3.09g | Carbs: 33.88g.
Breakfast: Biscuits Sablés. Lunch: Eau, Galette de Riz. more...
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Gaining 0.0 kg a Week
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sasou12kl's Weight History
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