Mausicute's Journal, 16 Nov 21

Maga cool 😊😊😊.
85.6 kg Lost so far: 13.2 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2021:
1548 kcal Fat: 117.50g | Prot: 50.00g | Carbs: 74.33g.   Lunch: Gekochtes Ei, Rinatura Bio Walnussöl, Zimt, Kurkuma, Blaubeeren, Alnatura Kokoschips, Alnatura Hanfsamen Geschält , Chia-Samen, Rainforest Foods Cacao Nibs, REWE Feine Welt Vanilleschote , Mandeln, GutBio Mandelghurt. Dinner: Kokos Bällchen, Aldi Kalifornische Walnusskerne, Seeberger Cashewkerne, REWE Mozzarella Gerieben , Lovilio Grana Padano Gerieben, Schwarzer Pfeffer, Möhren, Oregano, Knoblauch, ORO di Parma Tomaten Stückig, Rote Zwiebeln, Extra Natives Olivenöl, Aubergine. more...
2220 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 3.5 kg a Week

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Comments 
Holla die Waldfee, des geht ja mal richtig ab ! bleib dran ! 
16 Nov 21 by member: Rockabilly_Hilbi
Klasse 👍 
16 Nov 21 by member: *Skorpion-Queen*
Danke 😊, ich bin echt begeistert 😍😊.  
16 Nov 21 by member: Mausicute

     
 

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Mausicute's Weight History


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