Weigh In record (no journal entry) for 15 November 2021
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91.6 kg
Lost so far: 6.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1347 kcal
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Fat: 70.00g | Prot: 55.00g | Carbs: 123.55g.
Breakfast: Emmi Tête de Moine, Migros Cherrytomaten, Schinken, Migros Weggli. Lunch: Capri-Sonne Multivitamin, Crane High Protein Yogurt , Migros Bruschetta. Dinner: M-Budget Chocolat Cookies, Kaufland Kartoffelkäsetaschen, Fleischkäse, M-Classic Erbsen mit Karotten. more...
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Losing 1.3 kg a Week
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angelabrumana2396's Weight History
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