Beatriz.uthman's Journal, 17 May 17

Weigh In record (no journal entry) for 17 May 2017
57.3 kg Lost so far: 0 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2017:
730 kcal Fat: 36.61g | Prot: 62.11g | Carbs: 38.11g.   Breakfast: Canela, Monama Cacau Nibs Orgânico, Mandubim Pasta de Amendoim Integral, Banana Prata. Lunch: Morangos, Milho Verde Cozido, Alface, Beterrabas, Cenouras, Vagem Cozida, Abóbora Moranga, Ovo Cozido, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Frango Grelhado. more...
1969 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...

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Beatriz.uthman's Weight History


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