Weigh In record (no journal entry) for 15 November 2021
|
78.3 kg
Lost so far: 28.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2021:
|
1096 kcal
|
Fat: 32.13g | Prot: 58.71g | Carbs: 140.01g.
Breakfast: Danone Actimel. Lunch: Oeuf, Bonduelle Haricots Verts et Haricots Beurre, Petit Gâteau avec Glaçage. Dinner: Escalope de Poulet, Bonduelle Haricots Verts et Haricots Beurre. Snacks/Other: Petit Gâteau avec Glaçage. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
4rinecmoi's Weight History
|