Weigh In record (no journal entry) for 15 November 2021
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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530 kcal
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Fat: 16.00g | Prot: 12.00g | Carbs: 85.00g.
Breakfast: Samyang Mie Instan. more...
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Gaining 0.2 kg a Week
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friskavelinz's Weight History
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