Weigh In record (no journal entry) for 22 April 2014
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51.0 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 65.00g | Prot: 60.00g | Carbs: 47.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Pretzel Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
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Losing 8.9 kg a Week
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