MaiMia007's Journal, 14 Nov 21

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Weigh In record (no journal entry) for 14 November 2021

76.1 kg Lost so far: 9.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2021:

1515 kcal

Fat: 54.32g | Prot: 34.89g | Carbs: 219.99g. Breakfast: Galleta, Bonafide Donuts Chocolate Blanco. Lunch: Ser Postre Dulce de Leche, Mantecol Mantecol Clásico, Bonduelle Zanahorias Enteras Extra Finas. Dinner: Queso Crema, Pan Integral, Salmón Rosado. Snacks/Other: Cereal Mix Barra de Cereal, Flynn Paff Caramelos Masticables. more...

1939 kcal

Exercise: Dance (square dancing) - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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MaiMia007's Journal, 14 Nov 21

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MaiMia007's Weight History