Weigh In record (no journal entry) for 14 November 2021
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52.7 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2021:
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445 kcal
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Fat: 15.62g | Prot: 8.60g | Carbs: 66.40g.
Breakfast: Enerbio Nudeltasse Brokkoli, Harry Mini Butter Hörnchen , Nestle Lion Mini. more...
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Gaining 2.5 kg a Week
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