Weigh In record (no journal entry) for 13 November 2021
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59.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1392 kcal
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Fat: 39.35g | Prot: 79.69g | Carbs: 178.36g.
Breakfast: Loncoleche Leche Vegetal Arroz + Coco, Avena. Lunch: Lechuga, Coca-Cola Coca-Cola Light, Lechuga, Arvejas, Arroz Blanco, Muslo de Pollo. Dinner: Café Gold Vainilla Latte Light, Marcelo Pan Integral Artesanal. Snacks/Other: Fruna Helado Tres Leches, Manzana Roja, Colun Leche con Chocolate. more...
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Gaining 7.9 kg a Week
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loquitacomocandy's Weight History
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