Weigh In record (no journal entry) for 13 November 2021
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61.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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2171 kcal
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Fat: 126.82g | Prot: 66.52g | Carbs: 161.80g.
Lunch: Paul Entremêts 3 Chocolats, Rians Faisselle et Son Coulis de Framboise, Gratin Potiron, Pommes de Terre Sautées, Blanquette de Veau, Pain, Labeyrie Foie Gras, Vin de Table Rouge, Picard Mini Burgers Veggie, Chips. Dinner: Fromage Cheddar, Bacon, Pommes de Terre Frites. more...
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Gaining 0.1 kg a Week
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