Weigh In record (no journal entry) for 12 October 2017
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84.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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968 kcal
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Fat: 67.93g | Prot: 73.58g | Carbs: 21.87g.
Breakfast: Omelete. Lunch: Borges Azeite de Oliva Extra Virgem, Pimentão Verde, Tomates, Peito de Frango. Dinner: Tirolez Queijo Prato, Gold Bala Diet, Panini Low Carb. Snacks/Other: Twinings Chá de Hortelã. more...
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D'Arienzo's Weight History
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