Weigh In record (no journal entry) for 12 November 2021
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66 kg
Lost so far: 8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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365 kcal
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Fat: 1.92g | Prot: 7.40g | Carbs: 89.63g.
Breakfast: Pisang. Lunch: Nasi Putih, Jagung, Sawi Putih, Oyong. Snacks/Other: Apel. more...
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Gaining 0.2 kg a Week
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dianlestari16's Weight History
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