MaiMia007's Journal, 11 Nov 21

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Weigh In record (no journal entry) for 11 November 2021

76.3 kg Lost so far: 9.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:

1148 kcal

Fat: 54.20g | Prot: 27.94g | Carbs: 139.39g. Breakfast: 3 Arroyos Almohaditas Rellenas. Lunch: Galleta, La Anónima Salchichón Tipo Primavera. Dinner: Chupetin. Snacks/Other: Flynn Paff Caramelos Masticables, Mani King Pasta de Maní Natural, La Serenísima Dulce de Leche Repostero, Donas Escarchadas o Recubiertas de Chocolate. more...

2003 kcal

Exercise: Dance (square dancing) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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MaiMia007's Journal, 11 Nov 21

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MaiMia007's Weight History