Weigh In record (no journal entry) for 11 November 2021
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68.6 kg
Lost so far: 21.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1447 kcal
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Fat: 51.62g | Prot: 67.46g | Carbs: 178.56g.
Breakfast: Чай с Сахаром, Сыр Моцарелла, Курица Вареная, Картофельное Пюре. Lunch: Bio Village Crème Fraîche Épaisse 30%, Хлеб с Семечками, Борщ с Курицей. Dinner: Пицца Маргарита. more...
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Losing 0.1 kg a Week
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 Comments
Bien sa motive continue tes efforts!!! 👍tu vas y arriver 👍passe une bonne après-midi 👍😘🤝
11 Nov 21 by member: Nlono7700
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vdasovav's Weight History
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