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JennBuck61
Journal
20 Apr 14
JennBuck61's Journal, 20 Apr 14
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Weigh In record (no journal entry) for 20 April 2014
88.9 kg
Lost so far:
7.7 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2014:
952 kcal
Fat: 62.77g | Prot: 47.51g | Carbs: 49.81g.
Breakfast:
Butter (Salted), Regular Coffee, So Delicious Coconut Milk Unsweetened, Spectrum Organic Virgin Coconut Oil, Salmon.
Dinner:
Costco Red Velvet Cake.
more...
2175 kcal
Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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JennBuck61's Weight History
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