Weigh In record (no journal entry) for 11 November 2021
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96.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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2945 kcal
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Fat: 53.25g | Prot: 190.68g | Carbs: 447.65g.
Breakfast: Power Pro Whey Protein, Творог (Обезжиренный), Домик в деревне Молоко 2,5%. Lunch: Булгур, Яйцо. Dinner: Сахар. Snacks/Other: Агуша Сок Яблоко Клубника Арония. more...
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Losing 4.9 kg a Week
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gestant_gloria's Weight History
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