Weigh In record (no journal entry) for 08 November 2021
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105 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1335 kcal
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Fat: 92.70g | Prot: 80.72g | Carbs: 48.79g.
Lunch: Sadia Miolo de Alcatra, Azeite de Oliva Extra-Virgem, Cebolas, Alface Americana, Tomates, Repolho, Chuchu Cozido, Cenouras. Dinner: Scala Queijo Prato, Lindt Chocolate 85%, Alcatra Grelhada, Repolho, Chuchu Cozido. Snacks/Other: Suco de Limão. more...
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Losing 3.9 kg a Week
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Marise Teixeira's Weight History
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