Weigh In record (no journal entry) for 08 November 2021
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91.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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860 kcal
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Fat: 51.14g | Prot: 36.89g | Carbs: 64.16g.
Breakfast: Café Regular, Esmeralda Queso Manchego Rallado, Noel Chorizo Español, Noel Jamon Serrano, Prego Salsa de Tomate Para Pizza, Pan de Pita. Snacks/Other: Frambuesas, Lyncott Crema Batida, Fresas. more...
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Losing 0.5 kg a Week
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laura.rendon's Weight History
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