Weigh In record (no journal entry) for 08 November 2021
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67.6 kg
Lost so far: 10.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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752 kcal
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Fat: 15.57g | Prot: 44.61g | Carbs: 114.03g.
Breakfast: En Linea Barra de Cereal Sabor Chocolate, En Linea Cereal Bolitas Sabor Chocolate, Colun Leche Descremada. Lunch: Natura Aceite de Maravilla, Zumo de Limón, Minuto Verde Cebolla Picada, Arroz Blanco (de Grano Largo, Cocido), Chop Suey de Pollo. Dinner: Lider Cacao Amargo en Polvo, En Linea Cereales Hojuelas Sabor Chocolate, Colun Leche Descremada. more...
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Losing 0.3 kg a Week
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