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moopie321
Journal
18 Apr 14
moopie321's Journal, 18 Apr 14
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Weigh In record (no journal entry) for 18 April 2014
62.2 kg
Lost so far:
17.1 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2014:
539 kcal
Fat: 22.58g | Prot: 33.38g | Carbs: 48.56g.
Breakfast:
Vlasic No Sugar Added Bread & Butter Spears, Boiled Egg.
Lunch:
Egg, Vlasic No Sugar Added Bread & Butter Spears.
Dinner:
Broccoli , Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Pork, Boboli Thin Crust Pizza, Victoria Marinara Sauce.
Snacks/Other:
Trader Joe's Organic Strawberries.
more...
1882 kcal
Exercise:
Exercise machine (slow) - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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moopie321's Weight History
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