Weigh In record (no journal entry) for 08 November 2021
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44.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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2623 kcal
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Fat: 77.62g | Prot: 92.19g | Carbs: 370.88g.
Breakfast: Zero-Cal Adoçante, Melitta Café sem Açúcar , Vitória Queijo Minas Frescal, Milani Pão de Forma Integral. Lunch: Feijão Preto Cozido, Peito de Frango, Urbano Arroz Integral. Dinner: Sadia Mussarela, Pullman Rap10 Integral, Dona Benta Bolo de Chocolate, Yoki Pipoca Premium. Snacks/Other: Predilecta Goiabada, Sadia Mussarela, Pão Francês sem Miolo, Dona Benta Bolo de Chocolate, Trakinas Biscoito Recheado. more...
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steady weight
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Patrícia _RJ's Weight History
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