Weigh In record (no journal entry) for 08 November 2021
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83.7 kg
Lost so far: 0 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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671 kcal
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Fat: 23.59g | Prot: 31.82g | Carbs: 100.82g.
Breakfast: Coffee with Milk and Sugar, Grapefruit (Pink and Red and White) , Hard-Boiled Egg , Tait's Mini Crackers. Lunch: Coffee with Milk and Sugar, Lasagna with Meat. more...
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Gaining 0.2 kg a Week
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Tascha12345's Weight History
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