Weigh In record (no journal entry) for 08 November 2021
|
76.3 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2021:
|
708 kcal
|
Fat: 17.49g | Prot: 26.87g | Carbs: 116.87g.
Breakfast: Keçi Peyniri (Sert), Tam Buğday Ekmeği, Patlamış Mısır. more...
|
Losing 0.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Derya'nın eksileri's Weight History
|