Weigh In record (no journal entry) for 05 November 2021
|
76.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1426 kcal
|
Fat: 61.78g | Prot: 42.46g | Carbs: 175.09g.
Breakfast: Medialuna. Lunch: Bonafide Donuts Chocolate Blanco. Dinner: Queso Crema, Palta, Arroz Blanco, Salmón Rosado. Snacks/Other: Arcor Calugas la Vaca Lechera, Arbanit Oblea Artesanal Rellena de Dulce de Leche. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaiMia007's Weight History
|