Weigh In record (no journal entry) for 18 April 2014
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52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 26.46g | Prot: 36.63g | Carbs: 121.11g.
Breakfast: Бутерброд с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Хлеб Бородинский, Жареная Курица без Покрытия (Кожа Съедена), Кекс Творожный, Кофе с Сахаром. more...
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1725 kcal
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Exercise:
Driving - 1 hour, Shopping - 2 hours, Housework - 2 hours, Укладка - 1 hour, Душ - 1 hour, Sleeping - 9 hours, Resting - 8 hours. more...
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Gaining 0.5 kg a Week
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